With April, I felt myself emerge from winter. There’s been a little baling out of the chaos that had arisen in my life, such as emails and to-read piles. I now feel caught up and have even done some spring cleaning. I had visits too, from Rosie the puppy and my friend Naomi. Ayng and Rob dropped by, friends I’d not seen since before the pandemic. Then, at the end of the month, Rosy moved in officially. It’s going to take a while to get everything settled, but life feels pretty good right now.
I did a a decent amount of exercise in May. My step total was 400,816, with a daily average of 13,361. The peak was 24,869 on Saturday 12th April, wandering about with the dog. I did some long weekly sessions on the cross-trainer, getting up to 10km on that. Trying to add treadmill into these sessions has been hard, so there is a long way to go, but I see this as building up towards running.
I finished reading Chris van Tulleken’s Ultra-Processed People. It’s an excellent book that has changed my approach to food. I’ve cut out a lot of unhealthy, unnatural things and my body has reacted positively. It’s also brought my impulsive cravings under control. My appetite has felt normal for maybe the first time in my adult life. I don’t know if this will be permanent, but it’s been amazing to feel this change. The book says that removing UPF from the diet often results in losing weight, but that hasn’t happened with me. I put on another 1.4 pounds over the month, bringing my post-November rise to about 6 pounds. I can feel my clothes fitting less well, so I need to bring that under control in May.
I’ve continued to simplify my digital life. My Instagram and Bluesky accounts are gone, and I’ve removed more things from my phone, including my main email. This seems to have reduced my impulse to use the phone as a boredom buster. With Rosy moving in, I’ve also been decluttering my physical life. My bedroom now feels like a calm oasis. These changes seem positive, although I still feel like I am somewhat behind with everything – mostly due to work.
Being able to concentrate means reading more books. I enjoyed Character Limit, a book on Elon Musk’s Twitter purchase (which I’ve written about on the blog). Roisin Lanigan’s I want to Go Home But I’m Already There was an excellent ghost story about the housing crisis (check out this Guardian interview). There was also a new John Higgs book about Doctor Who, Exterminate! Regenerate!, also discussed on my blog.
Reading more has come at the cost of movie-watching – I didn’t see a single film in April! But I did watch several TV shows. The new season of The Last of Us is an entertaining cover version of the game, although Ellie’s actions seem even more troubling. Black Mirror‘s new season didn’t grab me after two-and-a-bit episodes. Rosy and I have embarked on a watch of Yellowjackets, which is a great 90s nostalgia trip. Also, thanks to Rosy, we watched the end of season of Gladiators. That’s a fun show, but the presenters are insufferable. The new season of Doctor Who has been excellent, with Lux being a particularly great episode.
I’ve continued posting on the substack, although I’m considering whether that is taking too much energy that should be spent on longer things. This was prompted by an online debate on light mode vs heavy work. Ultimately, I decided to continue, but I do want a higher-level structure to what I’m doing. As part of this, I’ve been working on some experiments, one of which was inspired by thinking about Pulp Press (who I blogged about in 2009). It will be a while before something emerges, but then that’s the thing about longer work. Meanwhile, I liked the substack pieces I produced, particularly Once I had a Golden Ticket and I’m Sorry Mr Giggles.
Discovery on Spotify seems to have become good again after a year or two of being ropy. At the end of April, they recommended a playlist of alt-sounds from Copenhagen. This was not something I’d considered before but I enjoyed the exploration. The new Wu-Tang album, Black Samson, The Bastard Swordsman, is a return to form. But the occasional clumsy sexism makes me want to remind them that they are adult men in the 50s with families and should be better than that.
Work continues to take a huge amount of energy. I caught myself comparing it to when I used to drink – I’m enjoying it, but it’s not sustainable. I spent the easter weekend trying to catch up and was still behind. I love the job, but I need to strike a better balance.
I keep a scrappy journal, making a few notes on each day before bed. It’s great for spotting trends that might get lost day to day. During April I was complaining about poor sleep, headaches, wandering concentration, weight and a general sense of overwhelm. I’m happy on the scale of weeks, but some individual days feel staticky. The above are all things I need to work on. And it would be easy to get some of them under control.
Not being on Facebook, I only heard about the Hungry Years reunion just before ticket applications closed and decided not to apply. The Hungry Years was a rock club that, for a time, was the centre of my life. I had some great times there, but it was also a period of my life when I was often unhappy. I’d love to catch up with the individuals but going back to the old location for a reunion feels like trying to recapture something that’s gone. Nostalgia is a dangerous thing.
I was emailed by a student who’d read one of my blog posts about Brighton bookshops. They interviewed me for about an hour on how the experience of buying books had changed. That was definitely nostalgia, but with a critical view on things. I’m not sure how useful my responses were, but it was interesting to think about.
A few weeks back, a couple of geese nested on the stony islands on the river. I shared a photo last month of someone delivering bedding to them, as Mrs Goose had picked a barren place to lay. For the past few weeks she’s been comfortably looking after her eggs. One of them has vanished, but the remaining two were still there last time I looked.
- My niece has bought her first set of lambs, which has meant a constant flow of cute photos. I do feel bad that they don’t know what’s coming for them.
- I blogged about my favourite easters.
- Byrony Good has continued to put on some excellent workshops, and I loved her recent ‘botanicals’ session.
- New content dropped for The Last of Us 2 rogue-like. I’m still not bored of that. I tried to play Atomfall but couldn’t get into it. I seem to have very specific requirements for video games.
- A photo I took of Lou Ice was used when she was interviewed by a Welsh news service.
- I’ve spoken a lot about Mastodon but Rob Shearer’s Mastodon Exit Interview is scathing about the platform’s limitations. I think he’s right. I wonder if the indie web is maybe a better starting point than Mastodon for federated social media.
- I love comic book annotations, and was pleased to add something to The Divining Comics wicdiv annotations.
- I had a dream during April that I was dying. I spent most of it making a to-do list in preparation.
- I read an amazing article about Tehching Hsieh’s durational performances.