Brooks Brighton 10K in November

I've taken a break from running since the Morecambe race but I'm looking forward to restarting my training in September when I return to Brighton.  To give me something to work towards I've sign up for the Brooks Brighton 10K on October November 16th.  I'm taking the next couple of months off to concentrate on writing which should also give me lots of time to practise running along the seafront.

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