Maxim Jakubowski writes in his Guardian weblog about the links between writing and exercise, quoting a study that concluded "Instances of aerobic exercise significantly impacted the creative process of the participants and these effects were shown to endure over a two-hour period"
Which is nice to know. I’m continuing the running after almost a month. I do feel fitter, even if I don’t look it. It’s another ten days until the event and I’m still struggling to hit my target time. I’ll be up again 6:30 tomorrow for another try.If you want to follow what I'm up to, sign up to my mailing list